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Belong Con: The Self Love Sessions #1
Blog, Events, Healthy Life, Vegan Life

Belong Con: The Self Love Sessions #1

Last week I attended the launch of Belong Cons event series on self love (The Self Love Sessions). Talks covered a range of topics looking at the relationship we have with ourselves, sologamy and the neuroscience of heartbreak. Before I even went I knew I would love the event and found the speakers and topics …

How I cope - my tips for MH sufferers
Blog, Healthy Life

How I cope – my tips for MH sufferers

Ok first let?s give you a little background about me? I?m a 26-year-old, single woman who lives alone I have been on medication for severe depression and anxiety since 2009 (8 years). I tried to commit suicide in 2015 (2 years ago) Things that made my symptoms 100x worse are bereavement, relationships (being in one …