mentalhealthtips – Vegan Babe Life

Mental Health Corner
Sober Life
About Me
Contact & PR

Home
Recipes
Blog
Shop

Resources
Directory
My Fav Eats
- ♡ Brighton
- ♡ London

Vegan Babe Life

Multi Award Winning Vegan Website

How To Cope With Depression & Anxiety During Isolation

Look After Yourself This Christmas: My Festive Mental Health Tips

... OR LAZY! I’ve been taking a lot more time of

... OR LAZY! I’ve been taking a lot more time off social media recently (particularly Instagram) because honestly.. it stresses me out. 😓

Sometimes the pressure to be perfect, for everyone to love your content and it do well EVERY SINGLE TIME is crippling. 😖

We all place way too much pressure on ourselves, particularly creators. And it doesn’t help that it feels like unless you’re paying Instagram to show your posts that they just don’t get seen most of the time. 😞👎🏻

But I’ve found a way to just make peace with that and LET THAT SHIT GO. 😌☮️

Stress is such a horrible thing and it really affects me physically and makes me ill. It’s not good for anyone. 😥

So find space to take time away like once a week or limit your time on here. You’ll love how it makes you feel so free and you can just ignore all the bullshit and pressure for a little while. You won’t regret it. 💗
•
•
•
#takeabreak #relax #socialmedia #detox #toxicpositivity #socialmediadetox #selfcare #takecare #illness #selfcaredaily #selfcareday #itsokaynottobeokay #takecareofyourself #bedday #invisibleillness #rest #recouperate #workfromhome #care #takecareofyourbody #selflove #itsok #reminder #empowerment #takecontrolofyourlife #socialmediadetoxing #socialmediabreak #socialmediatips #socialmediadetoxday #takebreaksoften

ad My new blog post is about how I add @get_core s

ad My new blog post is about how I add @get_core supplements to my daily self love routine to love myself from the inside out. 💗✨ Use discount code SOCIAL10 for 10% off your order!

💻 Read it here >> https://www.veganbabelife.co.uk/adding-core-supplement-sprays-to-my-self-love-routine (link in my bio)
•
•
•
#health #selflove #selfcare #wellness #vitamins #supplements #energy #vitaminc #vegansupplements #veganshare #veganuk #vegansofinstagram #vegans #veganlife #plantbaseddiet #veganuniverse #veganfortheplanet #vegansofig #healthylifestyle #vegancommunity #veganlifestyle #veganstrong #veganliving #plantpowered #lifestyle #newblogpost #lifestyleblogger #spraysupplements #gelatinefree #pillfree

Hoppy Easter! 🐣I hope you’ve had a great week

Hoppy Easter! 🐣I hope you’ve had a great weekend and eaten all the chocolate. I’ve been enjoying some epic Easter doughs from @catburglardoughco 🍩💕
•
•
•
#vegandoughnuts #easter #chocolateeggs #sweettreats #veganuk #veganshare #veganlifestyle #vegetariansofig #veganuniverse #veganfoodlovers #vegancommunity #vegansofinstagram #veganpower #veganliving #veganfriendly #bestofvegan #veganfortheanimals #vegansofig #vegangiveaway #veganeats #doughnuts #smallbusiness #sussex #supportsmallbusinesses #shopsmall #brighton #vegano #vegana #veganfood #veganfoodie

✨Recipe: Easy Vegan Mixed Bean Chilli 🌶 #eatb

✨Recipe: Easy Vegan Mixed Bean Chilli 🌶 #eatbeansnotbeings

It’s that time of the month where I’m waiting for payday and using what’s left in the cupboards to make delicious and healthy suppers. I had this for dinner tonight & liked how this turned out with what I had on hand. 🍛🌱

Ingredients

1 x @knorruk tomato & chilli stockpot
2 x squares of good dark chocolate
1x tin of chopped tomatoes
1x tin of mixed bean salad
1x tin of kidney beans
1 Tbsp of olive oil
2 Tbsp of cumin
1 Tbsp of paprika
500ml of water
1 x onion

Method

1. Add olive oil to a pan over medium heat and fry the onions until softened.

2. Add the spices and stir - let the aromas release for a minute or 2.

3. Add your chopped tomatoes and stir.

4. Wash and rinse your beans then add to the pan and stir.

5. Add your stockpot and water then bring to the boil.

6. Lower the heat and let the chilli simmer for 15-20 minutes. *add more water if mixture is too thick or heat for longer if it’s too thin.

7. Stir the chilli then add a couple of squares of good dark chocolate. Let simmer for another few minutes.

8. Serve with rice and your favourite toppings. I suggest: fresh coriander, jalapenos, tortilla chips and soured cream (optional)

*It’s not spicy so if you like spice I suggest you add chilli powder or fresh chillis to get the spice to your liking 🌶🔥🔥🔥

- Chilli also great over fries, potato wedges or tortilla chips.
•
•
•
#easyveganmeals #easyveganrecipes #quickmeals #veganuary #veganshare #veganuk #whatveganseat #chilli #beanchilli #vegansofinstagram #vegans #veganlife #veganfoodporn #plantbaseddiet #veganuniverse #veganfortheanimals #veganfortheplanet #vegansofig #vegancommunity #veganlifestyle #vegetariansofig #herbivore #veganfoodlovers #veganfooddiary #veganeats #veganliving #meatfree #plantpowered #veganfoodie

Ready made breakfast perfection right here - @bexf

Ready made breakfast perfection right here - @bexfast_ 😋👌🏻

A layer of crushed raspberries, oats mixed with protein-rich chia seeds, topped with cacao cashew cream, chia sprinkles and a whole raspberry 😍

🌱 Proudly vegan. 🚺 Proudly female run. ✊🏿Proudly 50% black owned.

💖 Excellent quality, non heat treated & hand-made. Lovingly made in East London and delivered across the UK 🇬🇧

You can’t get this kind of wholefood goodness in a supermarket. Available only at 👉🏻 https://bexfast.com

I have been a fan of Bexfast for years, their pots are so delicious and Bex is the sweetest person ever!

Have you tried Bexfast? What’s your favourite flavour?

*Not an ad. Purchased by me and just sharing genuine love ❤️
•
•
•
#bexfast #breakfast #bestbreakfastever #foodofthegods #wholefoodplantbased #refinedsugarfree #healthyfood #breakfasttime #londonfood #overnightoats #breakfastqueen #veganwholefoods #healthyfoodshare #breakfastofchampions #veganshare #veganuk #vegansofinstagram #vegans #veganfoodporn #plantbaseddiet #veganuniverse #vegansofig #vegancommunity #veganlifestyle #herbivore #veganfoodlovers #veganstrong #plantpowered #veganfoodie

I made the most fantastic and messy lemon & bluebe

I made the most fantastic and messy lemon & blueberry waffles. Topped with tons of maple syrup, cream and blueberry preserve. They were delicious! 😋🫐🧇
•
•
•
#waffles #blueberry #blueberrywaffles #brunch #breakfast #veganshare #veganuk #whatveganseat #vegansofinstagram #vegans #veganlife #veganfoodporn #plantbaseddiet #veganuniverse #veganlove #veganfriendly #veganfortheanimals #veganfortheplanet #vegansofig #vegancommunity #veganlifestyle #vegetariansofig #herbivore #veganfoodlovers #veganstrong #veganfooddiary #veganeats #veganliving #plantpowered #veganfoodie

✨ Happy Mother’s Day to me! 💐 And to all of

✨ Happy Mother’s Day to me! 💐 And to all of you who Mother.

To Mothers of cats & dogs, to Mothers expecting, to those who cannot be Mothers, to those trying to be Mothers, to those who have lost their Mothers, to those who foster/adopt, to the single Mothers, Stepmothers, Godmothers, Grandmothers, Aunties and Dads who are Mothers - and everything in between.

Today is for you. Thank you for all that you do and your unconditional love. You are superwoman. 💪🏻💖 xxxx

🐈‍⬛ Sabrina got me this very sweet gift from @very.vegan.bakes 🍪
•
•
•
#MothersDay #mothersdaygift #mumlove #motherdaughterlove #motherslove #parenthood #mothersday2021 #spring #motheringsunday #sunday #weekend #cookie #love #veganuk #veganfood #vegangifts #veganshare #catmum #vegansweettreats #mothers #motherday #thelittlethings #shopsmall #supportsmallbusinesses #veganbusiness #vegancommunity #vegana #veganfoodshare #vegansofig #vegansofinstagram

Ad ✨ I made this lovely mocktail with @threespir

Ad ✨ I made this lovely mocktail with @threespiritdrinks Livener and I could be this boujee everyday tbh. I’ve been trying out these amazing alcohol free drinks for a while now and they are definitely like nothing else I’ve tried before.🍹💖

💻 My latest blog post is all about them and what I thought of their drinks. Read it here: https://www.veganbabelife.co.uk/three-spirit-alcohol-free-drinks-review (or click the link in my bio)

Have you tried Three Spirit yet? What’s your fav alcohol free drink?
•
•
•
#veganuk #sober #soberlife #alcoholfree #nonalcoholic #nonalcoholicdrink #sobriety #soberliving #soberaf #soberlifestyle #soberlifeisthebestlife #drink #review #veganshare #vegano #veganfoodshare #veganblogger #lifestyle #lifestyleblogger #plantbased #veganblog #cleanliving #drinkwithoutthehangover #soberoctober #dryjanuary #threespirit #plantbased #afdrinks #myfav #vegancommunity

Copyright © 2021 Vegan Babe Life · Privacy policy · Sponsors & Blog Policies