Everyone is dealing with a lot of complex emotions right now that may have all been there before this but have been exacerbated by the whole thing. Or these feelings could be totally new and …
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Look After Yourself This Christmas: My Festive Mental Health Tips
Christmas can be a really stressful and also sad time of year for some people and if you have a mental health condition your emotions are often heightened. I’m not very sociable and will be …