I'm laying in bed on this Thursday afternoon thinking about how motivation and getting up every day has escaped me of late. As bad as it feels at times it also feels comfortable and is my 'happy place'. I can surround myself with food, books, a charger and my iPhone giving me everything I could … Continue reading Time To Talk Day: Start A Dialogue
They say remember the 5th of November but the 7th has more meaning for me, it's a day I remember every year, and always will. 8 years ago today my granddad died. As if that wasn't bad enough it wasn't because he was old, it was by his own hand. He was suffering at the end … Continue reading Remembering those I’ve lost – My Granddad
Ok first let’s give you a little background about me… I’m a 26-year-old, single woman who lives alone I have been on medication for severe depression and anxiety since 2009 (8 years). I tried to commit suicide in 2015 (2 years ago) Things that made my symptoms 100x worse are bereavement, relationships (being in one … Continue reading How I cope – my tips for MH sufferers
Ok, so this is something I've been thinking about a lot lately. I briefly touched on this in my about me section but I wanna dig deeper with you all now. A lot of the stuff surrounding this I carry great shame about but I realized that I need to share this to help myself … Continue reading My MH – Chronic Depression
I haven't been feeling so great this weekend and wanted to offer up some advice for anyone else who has ever felt angry, hurt, betrayed, disgusted.. all those lovely feels that make you feel like poo. But listen.. all those things are horrible and you shouldn't allow anyone to dull your shine because you know what... you're … Continue reading Don’t let anyone dull your shine!
I love music and always have. My tastes are eclectic, to say the least, so I feel like this makes me a pretty good reviewer of any music genre. I absolutely love Spotify and wouldn't be without my premium subscription for uninterrupted listening and discovering new stuff. I also love iTunes and the way it's … Continue reading Music & It’s Importance To Me