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Sober October: Drink With No Hangover
Blog, Foodie, Healthy Life, Sober Life, Vegan Life

Sober October: Drink With No Hangover

This October marks my 5th sober year (unrelated to Sober October, a happy coincidence) it is an achievement I’m very proud of but also a little ashamed. It got me thinking though about the festive season and just drinking in general, this year I choose to embrace the sober life and try to enjoy it. …

Lentil, Quinoa & Pumpkin Cottage Pie

Lentil, Quinoa & Pumpkin Cottage Pie

I made this recipe when I didn’t have much in the house and was trying to decide what to have for dinner. I’ve been experimenting with lentils a lot lately so thought I could make a pie. I didn’t have any potatoes or pastry in the house and was trying to think what I could …

10 reasons why October is great
Blog

10 reasons why October is great

I absolutely Love this time of year. Here are my top 10 reasons why October is so great: 1.Halloween (DUH!) Dressing up, Halloween treats, scary films, makeup, cold weather, kids having the time of their lives. What’s not to love!   2. Autumn the glorious time of year filled with Pumpkin-spiced everything, pretty leaves, great food, farmers markets, …

How I cope - my tips for MH sufferers
Blog, Healthy Life

How I cope – my tips for MH sufferers

Ok first let?s give you a little background about me? I?m a 26-year-old, single woman who lives alone I have been on medication for severe depression and anxiety since 2009 (8 years). I tried to commit suicide in 2015 (2 years ago) Things that made my symptoms 100x worse are bereavement, relationships (being in one …