Breakfast

Banana Pancakes
Super filling & delicious flourless pancakes. Perfect pre-workout breakfast/brunch
Banana Pancakes
Super filling & delicious flourless pancakes. Perfect pre-workout breakfast/brunch
Servings Prep Time
1person 20minutes
Cook Time
10minutes
Servings Prep Time
1person 20minutes
Cook Time
10minutes
Ingredients
  • 6tbsp of almond milk
  • 1whole ripe banana
  • 1tbsp of baking powder
  • 1tbsp of apple cider vinegar
  • 1tsp of mixed milled seeds (flax, chia & hemp)
  • 1tbsp of maple syrup
  • 1tsp of vanilla extract
  • 1/2 - 1tsp of cinnamonoptional
Instructions
  1. Allow the batter to rest for 10-15 minutes so the oats can absorb & thicken.
  2. Combine all the ingredients in a blender & blend until smooth.
  3. Allow the batter to rest for 10-15 minutes so the oats can absorb & thicken
  4. Preheat a nonstick pan over med to high heat. Once hot pour in 3/4 tbsp of batter.
  5. Cook for 1-2 minutes each side.
  6. Repeat until all batter is used.
  7. Add your toppings of choice & enjoy!
Recipe Notes

You don’t have to add the vanilla, cinnamon or seeds if you don’t want, I love them so I added. 1 Tsp of cinnamon makes them really cinnamony. I also used white wine vinegar as didn’t have any apple cider.

*I would recommend investing in one of these types of batter dispensers as it was tricky to get circular shapes with a spoon. I found this one on Amazon > http://amzn.to/2v5fcDU