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How I start my morning

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How I start my morning
Blog, Foodie, Healthy Life, Vegan Life

How I start my morning

I got hooked on Turmeric Lattes from Small Batch this year and always start my morning with one. First of all, I don’t live near one and it’s also not cost-effective, so I make my own. You can buy freshly ground coffee from small batch, then add the extra ingredients if you like small batches blend. I made a jar of turmeric paste so it’s quick and easy to make every morning by just adding a tsp to my cup of coffee or having it alone for golden milk. Comes in handy if you’re a total zombie in the mornings and need a quick pick me up. Turmeric recipes from Vegan Babe Life  
 
   

 

About Turmeric

Turmeric is a spice that comes from the turmeric plant,  it has a warm yet bitter taste. It’s often used to flavour or colour because it has a tendency to stain. There are so many health benefits of Turmeric, this wonder plant can be used for everything! I love using it for cooking & skin care especially. It’s anti-inflammatory and antioxidant properties from the chemical curcumin help combat diseases and even helps with pain relief. Turmeric?s anti-inflammatory properties have been compared to (NSAIDS). Clinical trials have found it to be effective for relieving pain for those who suffer from arthritis. It’s also an:
  • Antioxidant
  • Natural Painkiller
  • Cancer Fighter
  • Natural antiseptic
 

I love!

 
   

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How I start my morning

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