How I start my morning

I got hooked on Turmeric Lattes from Small Batch this year and always start my morning with one. First of all, I don’t live near one and it’s also not cost-effective, so I make my own. You can buy freshly ground coffee from small batch, then add the extra ingredients if you like small batches blend. I made a jar of turmeric paste so it’s quick and easy to make every morning by just adding a tsp to my cup of coffee or having it alone for golden milk. Comes in handy if you’re a total zombie in the mornings and need a quick pick me up.

Turmeric recipes from Vegan Babe Life

 

 

About Turmeric

Turmeric is a spice that comes from the turmeric plant,  it has a warm yet bitter taste. It’s often used to flavour or colour because it has a tendency to stain.

There are so many health benefits of Turmeric, this wonder plant can be used for everything! I love using it for cooking & skin care especially. It’s anti-inflammatory and antioxidant properties from the chemical curcumin help combat diseases and even helps with pain relief.

Turmeric’s anti-inflammatory properties have been compared to (NSAIDS). Clinical trials have found it to be effective for relieving pain for those who suffer from arthritis.

It’s also an:

  • Antioxidant
  • Natural Painkiller
  • Cancer Fighter
  • Natural antiseptic

 

I love!

 


 

Hope you enjoyed reading about my favourite spice.

Let me know what you think in the comments or  me  @veganbabelife

Thanks for reading!

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