Award Winning Vegan Blog
Last week I attended the launch of Belong Cons event series on self love (The Self Love Sessions). Talks covered a range of topics looking at the relationship we have with ourselves, sologamy and the neuroscience of heartbreak. Before I even went I knew I would love the event and found the speakers and topics …
I was sent the November Good Stuff Box which includes: Maca Powder, Quinoa, Chia Seeds & Goji Berries. All great ingredients that have so many uses. These ingredients are staples in my kitchen and something I use regularly but I know for some that’s not the case. I’d ran out of Maca powder so was …
I love trying new protein products so was sent the Nutreelife mixed box (chocolate orange, sticky toffee, chocolate mint, chocolate brownie, strawberry and lemon & chia) to try. The flavours sounded really good so was eager to try them. What I like about Nutreelife is they keep it real simple, no hidden nasties or big …
The older I have got the more I’ve learnt about myself and the more I’ve become myself. I always considered myself outgoing, but I’m really the biggest introvert. For most of my life I used alcohol to deal with social situations and relationships, now I’ve been sober for years that’s started to become clear. Being …
Now Autumn is my favourite time of year and I live for the colder weather but I know it’s not for some and they can get quite blue this time of year. Either way, I’ve got some self-care tips whichever way you fall. This time of year is perfect for doing my favourite things I …
This October marks my 5th sober year (unrelated to Sober October, a happy coincidence) it is an achievement I’m very proud of but also a little ashamed. It got me thinking though about the festive season and just drinking in general, this year I choose to embrace the sober life and try to enjoy it. …
Tom Oliver kindly sent me like a million protein bars to try, it was like Christmas. I’m a big fan of protein powders and bars and try to sample as many different ones as I can. Healthy These bars are not only clean?but high protein, low in sugar, low cal and taste good too.? They …
Vegan Vitality kindly sent me 2 months supply of their omega 3 capsules to try and review. I’ve been looking for a good omega 3 products and these sounded great and very high quality. Most people associate omega 3 these days with horrible cod liver oil. But where does omega 3 actually come from? It …
Stds and sexual health isn’t something I’ve talked about much but it’s so important to me and in general. It baffles me the stigma that surrounds many issues of health like stds and mental health, it shouldn’t be that way. Any aspect of your health whether its physical or mental all needs to be looked …
